The Spicy Food: Good or Bad?

I am going to talk about the spicy food in China today. The spicy food we often eat is the ginger and the red pepper.

Spicy food in China is being cut in three parts: North, middle and south. Hunan, Hubei is OK with every spicy foods; Chongqing, Sichuan is spicy hot. Only Shanxi loves the only spicy food.

Is spicy food good or bad? Some people love spicy food very much and they will eat it three meals a day. Is this good? Experts said there are advantages and disadvantage for the spicy foods.

So, let’s talk about the disadvantages of the spicy food first: The expert say China is too big, so Chinese people’s physiques are not all the same, so the people in the north are not able to eat a lot of spicy things, and hot peppers. But the people in the south of China are able to eat a lot of spicy things. Peppers are good for your eating and weight loss. Also if you eat spicy food every day then, it’s not good and health for your stomach.

Here are the advantages of the spicy food: If we eat spicy food in winter, it will be very good and very nice, because the spicy food gives us warmth so we will not feel as cold as before we ate them.

Here is some information I found from the Internet: Adding chilies to meals may stop the cholesterol getting bigger in your blood.

And regularly eating the spicy foods we will not often need the insulin, sometimes it may stop the diabetes happen and prevention.

At last I will talk about my own opinion about the spicy food. I am not very interesting about the spicy food without curry, Kimchi and BBQ. There are a lot of people in China love the spicy food with no reason! They will eat the spicy thing every day, sometimes even the breakfast! If it’s the pepper that will be health but too much. But the true is they just eat the chili oil. Anyway, I hate spicy food!